Article: Revamp those Resolutions and put a Spring Back in Your Step this Springtime!

by Monica Magnetti
March 25, 2006

        If you’ve already lost sight of the New Years resolutions you made way back in January for a healthier, happier 2006…this is the perfect time of year to seize the moment and reassess those ambitions. Spring is a time for new life and new beginnings…

        Through Luna Coaching, Life and Wellness Coach Monica Magnetti supports people in defining their individual goals and sticking to them. The hectic pace of modern life often makes it difficult stay focused but Monica’s unique style of Life and Wellness coaching is tailored for busy people with busy lifestyles. Luna coaching is a professional and time effective method that gives results. Coaching sessions are accomplished over the phone or at your choice of location allowing more freedom in scheduling and no commute time.

        ‘Life moves so fast sometimes that it can be overwhelming’ explains Monica, ‘We are all busy but we all need support figuring out things and making sure our life fits us and gives us what we want. Phone coaching works well because it’s so flexible. It supports you in finding your own balance according to your own values in your own time.’

        Luna Coaching focuses on mind AND body offering practical motivation to reach optimum health and happiness inside and out. Monica’s passion for healing by blending both conventional and alternative medicine was born after an injury left her suffering from chronic pain. Her specialized health-related coaching includes Chronic Pain, Sleeping or Eating Disorders and Weight issues with optional group sessions available. Whilst new additions for Life Coaching in 2006 include Relationship Coaching, Alignment Coaching and Corporate Group Coaching.

        The chance to sample a complementary coaching session this Spring is an ideal opportunity to see how drastically it differs from conventional therapy. ‘Coaching puts a positive emphasis on the present and the future rather than staying stuck in the past’ Monica continues ‘it is often for motivated and successful people who just want to live life at their maximum potential.’

A bit About Monica

        Monica Magnetti is a professional certified life and wellness coach. A resident of West Vancouver and Whistler, she is a key member of the community using her coaching expertise to contribute wherever possible. Monica works with individuals, groups, couples and companies on the art of living full lives with balance and fulfillment. She coaches most of her clients on the phone for their convenience and works with both local Vancouver residents and individuals all over the world.

        For more information about Monica and her professional life coaching practice, please visit www.lunacoaching.com
Tel. 604 922 5862