Luna Coaching - Life Coaching and Wellness Coaching Vancouver Canada

My Pond is Full of Fish - Poster Outsmart Stress:
Reclaim Your Peace of Mind

Stress-Reduction Individual Program Designed for YOU!

Stress is a state of mind. I know you know this, because we’ve all
witnessed two people, in the same situation, where one is stressed
out and the other appears calm. We’ve all been there, wishing
we were the calm one and not the person losing their cool.
In the Outsmart Stress!, individual coaching program you will:

Learn to identify and assess stress patterns through unbiased observation.
Nullify personal triggers in order to objectively design a plan to fit your needs.
Discover new details about your relationship with stress through exercises.
Understand the principles at play behind your stress to reveal choices of how to move forward.
Make detailed personal choices, because there’s no universal formula.

You’re the expert of your own life. Learn how to outsmart your stress.

The cost of this coaching program will be designed around your wants and goals.

Praises for Outsmart Stress!

“In a world that does not provide us with the time and space to process many of our actions and reactions to daily problems, we are often left feeling frustrated, helpless and stressed. Monica Magnetti's book Outsmart Stress provides the reader with new ways of looking at each situation, and easy to follow exercises that can turn most stressful situations into positive life experiences.”

-Dr. Penny Kendall-Reed, Naturopathic Doctor

Co-author of four best-selling books, including The Complete Doctor’s Stress Solution.

“To outsmart stress, we really have to outsmart our habitual, automatic mind processes. In this little book Monica Magnetti identifies three of the core mind-habits that generate stress for many of us. In clear language and using easy-to-follow exercises she leads us to become the wise Observer in our lives rather than the helpless victim of self-created stress.”

-Gabor Maté M.D.

Author of When The Body Says No: The Cost of Hidden Stress