Health Coaching

Wellness/Health Coaching - Recovering from an eating disorder:
        Identifying eating disorders and your personal road to recovery requires the guidance available through health/wellness coaching with a trained professional. For people who have started their journey of recovery, wellness coaching can help you stay on track. We can work hand-in-hand with your therapist or medical doctor to help you monitor your recovery and keep you focused on your goals using wellness coaching techniques that put you first.

"It's easier to say what Monica does NOT do during our wellness coaching sessions than what she does do: She doesn't let me get away with any bullshit; she doesn't judge me, give me advice or lecture. She just listens and asks powerful questions."

Melinda B.