Create Your Own Individual Formula with Monica
No one is like you! Design a formula that works for you—
because your life is a lifelong creation!

We are what we eat, what we breathe, what we read, what we drink; we are who we see, what we do—every little detail in our life makes us who we are. Often we don’t recognize that all these little pieces compose the marvelously beautiful, multilayered individual that we are.

        It takes the most courageous person to be willing to go inward and take a daring inventory of oneself, and to then choose to live life according to one’s  principles, values, and beliefs—and with consciousness and eyes wide open.

        Does that mean you can never have the occasional extra dessert, skip a workout, or stay up late? Of course not! All it means is that you commit to your best and to being awake during your journey, staying conscious even when you choose to go off-track. When you choose, with awareness of the consequences, an action that might not serve your long-term goals, you don’t become an unconscious victim of yourself or the outcomes of that choice.  Consciousness makes a big difference.

        A successful life is not about improvising. A successful life is about investing the time to get to know yourself and establish a foundation built on integrity and authenticity, so that you can improvise and be spontaneous, secure in your essential groundedness.

        Taking an honest inventory of yourself, making regular self-assessments, updating your belief system, letting go of self-judgment—it’s easy as long as you powerfully intend to go the distance, then monitor your progress, vigilantly recognizing when you revert to old and distractive (or destructive) patterns.

         That is what I do. I support you to define and design a formula tailored to your personal and business life, I hold you accountable to your actions; I stand by you as you shift your behaviors to ones that really serve your goals; I help you see yourself as the creative, resourceful, and whole individual that you are.

        My books offer more tools for you to continue your journey with ease, to look at still more dimensions of your foundation, and to practice, practice, practice new patterns.

        Living a happy life does take practice. You want to be a better tennis player, you practice more. You want to be a better lawyer, you take on more cases. You want to live a thoroughly fulfilled life? You practice what makes you happy, and you practice letting go of what doesn’t.

        Sounds easy? It is.

        As your coach, I hold you in my highest regard, and I work with your best interests in mind. Life is a wonderful adventure; having a dedicated, nonjudgmental witness of your progress fortifies your intentions, your self-confidence, and your effectiveness.

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