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PRODUCTS
Outsmart Stress!
Reclaim Your Peace of Mind (Stress Reduction book in eBook and Print version) 
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 Outsmart Stress  A Stress-reduction e-book Reclaim your peace of mind. By learning how the dynamics behind stress work, you can learn to master it. In this stress reduction book, available as an eBook download or in print format, Life/Wellness Coach Monica Magnetti addresses the relationship between some key non-constructive patterns of behavior to which we all can fall victim. Discover Monica's practical exercises to help identify those patterns early so you can choose to change direction. Regain control. Be prepared.
You will need Adobe Acrobat to view Outsmart Stress. Click Here to download Adobe Acrobat, if it is not already installed on your computer. The download is free. Step into your optimal state of wellness by being prepared against stress. Praises for Outsmart Stress!
“In a world that does not provide us with the time and space to process many of our actions and reactions to daily problems, we are often left feeling frustrated, helpless and stressed. Monica Magnetti's book Outsmart Stress provides the reader with new ways of looking at each situation, and easy to follow exercises that can turn most stressful situations into positive life experiences.” -Dr. Penny Kendall-Reed, Naturopathic Doctor Co-author of four best-selling books, including The Complete Doctor’s Stress Solution. “To outsmart stress, we really have to outsmart our habitual, automatic mind processes. In this little book Monica Magnetti identifies three of the core mind-habits that generate stress for many of us. In clear language and using easy-to-follow exercises she leads us to become the wise Observer in our lives rather than the helpless victim of self-created stress.” -Gabor Maté M.D. Author of When The Body Says No: The Cost of Hidden Stress |
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