Posts Tagged: Mindfulness

Exploring Mindfulness

Mindfulness I was walking my dogs with my friend Anita when she brought up the topic of mindfulness and how she had observed that it had taken on a bit of a buzz lately. It was funny to be addressing such a rich and profound topic while my dogs were terrorizing the dog path, barking… Read more »

Fortunately, You Are Not Most People

Trust Yourself and Know Who You Are It is good for all of us to set goals that push the boundaries of our comfort zone and take us to places we didn’t know we could go. However, when we set goals that are unrealistic given the current economic situation, and then we berate ourselves for… Read more »