by Monica Magnetti
January 11th 2006

        As soon as we get back into the hectic pace of modern life it seems impossible to find time to make all the changes we promised ourselves on January 1st. If your good intentions were thrown out with the Christmas tree as soon as you got back into a busy working schedule there is still hope.

        Through Luna Coaching, Life and Wellness Coach Monica Magnetti supports people in defining their individual goals and sticking to them. As part of the 14th Annual Wellness Show on February 3rd to 5th at the Vancouver Convention and Exhibition Centre Monica will be giving free sample coaching sessions to help people illuminate their potential for the year ahead and start making those resolutions a reality.

        Monica’s unique style of Life and Wellness coaching is specifically tailored for busy people with busy lifestyles who want a professional and time effective method that gives results. Coaching sessions are accomplished over the phone or at your choice of location allowing more freedom in scheduling and no commute time.

        ‘Life moves so fast sometimes that it can be overwhelming’ explains Monica, ‘We are all busy but we all need support figuring out things and making sure our life fits us and gives us what we want. Phone coaching works well because it’s so flexible. It supports you in finding your own balance according to your own values in your own time.’

        Luna Coaching focuses on mind AND body offering practical motivation to reach optimum health and happiness inside and out. Monica’s passion for healing by blending both conventional and alternative medicine was born after an injury left her suffering from chronic pain. Her specialized health-related coaching includes Chronic Pain, Type II Diabetes, Sleeping or Eating Disorders and Weight issues with optional group sessions available. Whilst new additions for Life Coaching in 2006 include Relationship Coaching, Alignment Coaching and Corporate Group Coaching.

        The chance to sample Luna Coaching for free at The Wellness Show is an ideal opportunity for people to see how drastically it differs from conventional therapy. ‘Coaching puts a positive emphasis on the present and the future rather than staying stuck in the past’ Monica continues ‘it is often for motivated and successful people who just want to live life at their maximum potential.’

        To find out how to make your New Years Resolutions have fabulous long lasting effects check out the Luna Coaching booth 607B at the 14th Annual Wellness Show February 3, 4 and 5 at the Vancouver Convention & Exhibition Centre at 999 Canada Place and visit the web-site

         Monica Magnetti is a Certified Professional Co-Active Coach with the Coaches Institute of California and is officially approved and recognised by the International Coaches Federation.

        For more information visit